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Happiness in 7 easy steps

Happiness is a habit you can learn, develop, and use. 7 easy steps to a happier work and personal life

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Happiness in 7 easy steps


You may have a job, material possessions, and money, or, you may be struggling to have success. Yet, in both cases you feel that something is missing. Something you cannot get from having things or doing something.

You are not happy.


The good news is that you can learn to be happy with this 7 steps coaching, by unlocking the simple elements that govern the development of a happiness habit.


In this coaching you will be guided to find your own definition of happiness and success, and then you will receive the tools to achieve them.


It all starts with the 3 pillars: awareness, compassion, commitment.

Awareness is what you know about yourself, it's understanding who you really are and what your really want.

Compassion is what you feel about the others and involves the comprehension of how you can relate with everyone, understanding his/her pain points.

Commitment is what you decide to do in order to stop self-limiting thoughts, behaviors, habits so to set yourself free to achieve what you want and deserve


The seven steps are divided into 3 blocks.

The first block is related to the basic tools you need and you will:

  • discover the true yourself
  • learn how to relax
  • learn to improve.

The second 3 steps are related to actions you can do to improve, and you will:

  • learn how to set SMART goals and create plans
  • build resilience
  • get rid of old mindsets and grow new ones.

Finally, the last step is the one you need to manage all aspects of your life:

  • Yourself, Understood

What you get

To begin the coaching properly, you will receive one 45 minutes 1-on-1 call about your actual situation, your desired outcomes, and your progress plan. This will help me to prepare your personal coaching.

In the first part of the coaching you will receive three 60 minutes calls (individual or group) where you will be guided along the process. You will receive all the instructions, your progress will be checked and accounted for, and you will be able to personally interact with me.

You will also receive one 45 minutes 1-on-1 call about these first three steps to determine your progress and recalibrate/adjust/improve your coaching.

In the second part of the coaching you will receive three 60 minutes calls (individual or group) where you will be guided along the process. You will receive all the instructions, your progress will be checked and accounted for, and you will be able to personally interact with me.

You will also receive one 45 minutes 1-on-1 call about these second three steps to determine your progress and recalibrate/adjust/improve your coaching.

In the last part of the coaching you will receive one 60 minutes call (individual or group) where you will be guided along the process. You will receive all the instructions, your progress will be checked and accounted for, and you will be able to personally interact with me.

You will also receive one final 60 minutes 1-on-1 call to make a final assessment of your progress and to determine your future steps.

To complete the offer, you will also get PDF materials, worksheets, homework.



Your Instructor


Raffaello Palandri
Raffaello Palandri

Raffaello Palandri is a business & personal happiness coach, a writer, a speaker.
He helps people and businesses make happiness their habit by stopping self-sabotaging habits, getting rid of stress and anxiety, developing self-confidence and self-esteem.
He has developed the Yourself, Understood Coaching method, whose introduction is described in the book "Free to Achieve".

He is also a MMQG Teacher. MMQG is the physical approach used by Raffaello in his coaching, and is a new discipline based on the specific adaptation of Meditation, Mindfulness, and Qi Gong techniques to the needs of businesses and individuals..


"This is a course that exceeds by far its cost — with the help of Raffaello I changed my personal and professional life for better. His coaching is worth every single cent you pay for it!"

- Anja W., Business Manager, Germany

"The course says happiness, but what you get is WAY MORE. You learn how to achieve your goals even if you are not used to, you also learn skills that usually are taught in high-ticket courses on management and self-development, all at a fraction of the price. Plus, at the end, you are really HAPPY!"

- Anto M., Graphical Designer, USA

"The happiness course changed my approach to life. Raffaello, your responses to my messages were always encouraging. Thank you for taking the time to point out the positive ideas of the unclear to me. I am glad to have a mentor who can respond with such insight. Thnx again!"

- Marwa A., M.D., Ghana

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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